Align. Connect. Become One
Strengthen your mind and body with one of our Jindabyne yoga classes. Yoga helps you to:
- Learn self-compassion and self-awareness
- Reduce anxiety and depression
- Feel grounded and energised
- Live life with full acceptance and trust in a changing world
- Release trapped energy in your body that may be causing pain or stiffness
- Slow down, de-stress and learn mastery of breath to still the mind
- Deepen your spiritual practice
- Re-establish a connection and loving communication with your body
- Restore inner awareness and self-truth that brings clarity and inner peace
- Increase flexibility and muscle balance
The OM Yoga Space
Current Yoga Timetable
SUNDAY 9TH MARCH YIN CLASS CANX DUE TO EVENT IN YOGA SPACE
Mon
OM Earth 10am
Greet the day with mindfulness + intention with a slow, gentle and grounding yoga practice
Wed
OM Air 10am
Get your body into energetic flow state with Sun Salutations combined with a slow flow of yoga asanas.
Yin 5pm
Reset the middle of the week. Completely chill out and connect with a deep meditative state of being whilst gently stretching the body
Sun
Yin 5pm
An end of week chill out, connecting with a deep meditative state of being whilst gently stretching the body
Yoga Retreats + Yoga Space
OM Yoga + Wellness Gift Card
Regular price
From $100.00 AUD
Regular price
Sale price
From $100.00 AUD
Unit price
per
