Align. Connect. Become One
Strengthen your mind and body with one of our Jindabyne yoga classes. Yoga helps you to:
- Learn self-compassion and self-awareness
- Reduce anxiety and depression
- Feel grounded and energised
- Live life with full acceptance and trust in a changing world
- Release trapped energy in your body that may be causing pain or stiffness
- Slow down, de-stress and learn mastery of breath to still the mind
- Deepen your spiritual practice
- Re-establish a connection and loving communication with your body
- Restore inner awareness and self-truth that brings clarity and inner peace
- Increase flexibility and muscle balance
The OM Yoga Space
Current Yoga Timetable
Mon
OM Earth 10am
Greet the day with mindfulness + intention with a slow, gentle and grounding yoga practice
Wed
OM Air 10am
Get your body into energetic flow state with Sun Salutations combined with a slow flow of yoga asanas.
Yin 5pm
Reset the middle of the week. Completely chill out and connect with a deep meditative state of being whilst gently stretching the body
Sun
Yin 5pm
An end of week chill out, connecting with a deep meditative state of being whilst gently stretching the body
Yoga Retreats + Yoga Space
OM Yoga + Wellness Gift Card
Regular price
From $100.00 AUD
Regular price
Sale price
From $100.00 AUD
Unit price
per
