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“The moment you are in touch with your breath, the universe pours in to you.”

Yogi Bhajan   

BODY POSITIVITY YOGA: Learn To Love + Appreciate Your Body

Yoga is made for all sizes, bodies and ages. True yoga is more than "striking the perfect pose" which is why all our classes centre around having love and appreciation for our own body - both its strengths and weaknesses.

If you think you are to fat, skinny, old, injured or just not good enough - we urge you to come along to one of our classes or retreats.

Snowy Mountain Yoga + Wellness Retreat: May 2020

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“Yoga frees you from the drama, the tragedy, the saga your mind creates and allows you to experience your true self.”

Yoga Sutra's