Today I want to share with you one of the recordings in week two of my Sleep Ritual Program about making peace with uncertainty. It is designed to...Read more
Something that most of us humans could agree on is that there is undeniably something magic and healing about being in nature. You cannot put i...Read more
Take a journey with the gentle giants of the ocean. I am so excited to bring you my very own calming soundscape that will relax the mind and body...Read more
Taking the time to put your thoughts down on paper is a great cleansing tool that helps clear some space within the mind and body. Journalin...Read more
Many modern women have been conditioned to push aside our relationship with our menstrual cycle. We are taught to hide our blood and go on with ...Read more
“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world.
Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”