The OM Journal

In the realm of spiritual literature, the words of Rumi stand as a timeless beacon of wisdom and enlightenment, guiding seekers on a journey of self-discovery and inner transformation. Born...

Are you ready to infuse your life with harmony, joy, transformation, and fulfilment? Embark on a transformative meditation voyage and delve into the gentle essence of Rumi to restore balance...

You may be drawn to meditation to quell your overthinking mind, or simply to add calmness to your busy day - whatever your motivation - we have the complete beginner’s...

Yoga Nidra is a deliciously relaxing practice that’s becoming known and popular worldwide. A growing body of research continues to prove its effectiveness as a tool for reducing stress and...

Over the last few years, there’s been an explosion of interest in the practice of Shinrin-yoku, or forest bathing. At its heart, this is the practice of immersing yourself in...

The floods here in Australia have been nothing short of devastating for so many people and for so many reasons. I personally have not been affected by the floods, however...