Connecting With Your Own Creative Muse
Today we are going to take a journey together to reconnect with our own creative muse within. In all our busyness and getting lost in all our do...
Read more
MEDITATION
A Sleep Sound Bath With Whales
Bring your mind, body, and spirit into harmony; and drift off to sleep more soundly with this deep relaxation sound bath. A meditation that wil...
Read more
HEALTH + WELLNESS
Slow Down And Breathe Meditation
We live in a society that is predominately oxygen starved. Our busy schedules, never-ending pressures and overall fast pace of life causes many o...
Read more
MEDITATION
Guided Meditation for Self-Worth
All too often we question our self-worth and own inner knowing when we choose to measure ourselves with our own past experiences and other peopl...
Read more
MEDITATION
Connect + Receive Guidance Meditation
Thank you for joining me for a meditation. In today’s meditation we will take a journey together where we will connect with the higher self, th...
Read more
HEALTH + WELLNESS
Tap Into Your Good Vibes: Energy Tune-Up Meditation
Thank you for joining me for today’s meditation where we will do an energy tune-up. This is a great practice to do when you feel a little off cent...
Read more
MEDITATION
Finding Your Life Purpose Meditation
Today’s meditation will guide you in tapping into your life’s purpose. Your life purpose can be absolutely anything. But most importantly it’s ...
Read more
HEALTH + WELLNESS
Nature Therapy Meditation
Many of us are never still. We live in our heads, trying to analyse, organise, strategise, and figure everything out. We are all seeking happin...
Read more
Every Day Miracles: How To Co-Create With The Universe
Hello and welcome to my free online course Everyday Miracles. There is one thing in this life I have grown to know and believe with 100% certainty...
Read more
HEALTH + WELLNESS
Strong Back, Soft Front And Wild Heart Meditation
Welcome to todays practice. I would like to thank you for joining me for a meditation that will tap into your inner resilience, wisdom and intern...
Read more
MEDITATION
Goodnight Sugarloaf Bush Babies: A Childrens Sleep Story
One of my personal goals for 2021 is that I want to become lighter and breezier within, and to complement this goal I figured that trying to live ...
Read more
MEDITATION
Manifestation and Abundance Meditation
This meditation is part of my free course Everyday Miracles. A 12 week course that is filled with my own thoughts, reflections and personal lear...
Read more
MEDITATION
Steep Your Soul With A Daily Tea Ritual PLUS Free Guided Meditation
Mindfully sipping tea and taking the time to appreciate personal “steep time” is an ancient art practiced by Zen philosophers and Buddhists for ye...
Read more
“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world.
Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”
― Patanjali