The OM Journal

  Something that most of us humans could agree on is that there is undeniably something magic and healing about being in nature. You cannot put it in words, but...

  Many modern women have been conditioned to push aside our relationship with our menstrual cycle. We are taught to hide our blood and go on with our daily lives...

Modern yoga taught at trendy yoga studios and gyms or even a quick search on YouTube for yoga videos often come up with classes like “yoga for your booty,” “yoga...

  More and more people are going vegan or plant-based. By now, it is well known that going completely or at least mostly vegan is beneficial for your health and...

We are nearing the end of another year, so I took the time to ask a few friends and family the greatest lessons that they have learnt over the years....

The modern world has perks. There's a convenience store around the corner and specialists who can cure things that used to be fatal a century ago. But there's a silent...