Many modern women have been conditioned to push aside our relationship with our menstrual cycle. We are taught to hide our blood and go on with ...Read more
I started practicing yoga in my mid-twenties. The first class I went to was a 90-minute Hot Yoga class because I was going through a heartbreak an...Read more
“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world.
Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”