HEALTH + WELLNESS
Nature Therapy Meditation
Many of us are never still. We live in our heads, trying to analyse, organise, strategise, and figure everything out. We are all seeking happin...
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MEDITATION
Steep Your Soul With A Daily Tea Ritual PLUS Free Guided Meditation
Mindfully sipping tea and taking the time to appreciate personal “steep time” is an ancient art practiced by Zen philosophers and Buddhists for ye...
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HEALTH + WELLNESS
The Power Of Nature Therapy Plus How You Can Benefit From It
Something that most of us humans could agree on is that there is undeniably something magic and healing about being in nature. You cannot put i...
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SELF-EMPOWERMENT + GROWTH
Japanese Lessons in Simple Living and Inner Abundance
There is a book that I am reading at the moment and I can not put it down. A different kind of luxury is one of the most thought-provoking books t...
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A MINDFUL HOME
Tips On How To DE Clutter And Organise Your Home
Are you drowning in an unorganized chaos? It may be a drawer that is overflowing with old bills and takeaway menus, or is it your closet where clo...
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“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world.
Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”
― Patanjali