The OM Journal

HEALTH + WELLNESS

Nature Therapy Meditation

Many of us are never still. We live in our heads, trying to analyse, organise, strategise, and figure everything out. We are all seeking happin...

MEDITATION

Steep Your Soul With A Daily Tea Ritual PLUS Free Guided Meditation

Mindfully sipping tea and taking the time to appreciate personal “steep time” is an ancient art practiced by Zen philosophers and Buddhists for ye...

HEALTH + WELLNESS

The Power Of Nature Therapy Plus How You Can Benefit From It

Something that most of us humans could agree on is that there is undeniably something magic and healing about being in nature. You cannot put i...

SELF-EMPOWERMENT + GROWTH

Japanese Lessons in Simple Living and Inner Abundance

There is a book that I am reading at the moment and I can not put it down. A different kind of luxury is one of the most thought-provoking books t...

A MINDFUL HOME

Tips On How To DE Clutter And Organise Your Home

Are you drowning in an unorganized chaos? It may be a drawer that is overflowing with old bills and takeaway menus, or is it your closet where clo...

7 Night Snowy Mountains Yoga, Mindfulness + Wellness Retreat: 22nd May 2022 [Ahimsa]

From $1,700

4 Night Snowy Mountains Yoga, Mindfulness + Wellness Retreat: 22nd May 2022 [Ahimsa]

From $1,200

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world.

Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”

― Patanjali