Thank you for joining me for today’s meditation where we will do an energy tune-up. This is a great practice to do when you feel a little off cent...Read more
One of my personal goals for 2021 is that I want to become lighter and breezier within, and to complement this goal I figured that trying to live ...Read more
Mindfully sipping tea and taking the time to appreciate personal “steep time” is an ancient art practiced by Zen philosophers and Buddhists for ye...Read more
Today I want to share with you one of the recordings in week two of my Sleep Ritual Program about making peace with uncertainty. It is designed to...Read more
“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world.
Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”