
Making Peace With Uncertainty: A Relaxation Audio + Meditation
Today I want to share with you one of the recordings in week two of my Sleep Ritual Program about making peace with uncertainty. It is designed to...
Read moreToday I want to share with you one of the recordings in week two of my Sleep Ritual Program about making peace with uncertainty. It is designed to...
Read moreJoin me for a sleep story where we will take a slow and magical night-time journey through Botswana, a magical kingdom within Africa where the wild...
Read moreCalm your mind, settle your emotions and relax your body with this quick and easy breathing meditation. If you are having trouble sleeping then t...
Read moreTake a calming journey to the beach with this meditative ocean soundscape. Drift off to sleep or relax the mind as you listen to the soft harmoni...
Read moreTake a journey with the gentle giants of the ocean. I am so excited to bring you my very own calming soundscape that will relax the mind and body...
Read moreJoin me for a free body scan meditation and be taken on a journey of relaxation and healing. Inner peace, contentment, relaxation and calm within ...
Read moreThe modern world has perks. There's a convenience store around the corner and specialists who can cure things that used to be fatal a century ago....
Read more“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world.
Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”
― Patanjali