In today’s episode I talk with Patsy Balacchi, a Feng Shui consultant, on the power of feng shui and discover how this ancient practice can support our wellness and bring...
Today's guest on Soulful Conversations is Karla Perez. Karla is the founder and integrative health coach at www.sweatygirl.com. In 2018, Karla was diagnosed with breast cancer and even though she...
![Extending Compassion Meditation [Live Tonglen Meditation]](http://cdn.shopify.com/s/files/1/0285/0930/6964/articles/OM_COLLECTIVE_BLOG_POST_b4f2a697-681e-42a1-95fc-c282e59049f8_533x.jpg?v=1651361353)
In a world drowning in so much pain, suffering and injustice –us everyday humans who have no great influence, power, or platform, we can at times feel hopeless and overwhelmed...
Today we'll be practicing a meditation called the breathing space – where we linger within the sacred and nurturing space between the breath to connect with stillness and release...
Welcome to another meditation session. Join me for today's free meditation. Today we are going to journey into feeling the sensation of inner peace by taking a moment to connect...
Good morning. May we take 20 minutes to greet this wonderful new day with openness, enthusiasm, and gratitude. Inviting some space within – allowing us to connect with the breath...
Pausing throughout the day to sip on a warm or chilled mug of homemade authentic Masala Chai or Spiced Tea is a simple luxury I am savouring this month. So...
![Protein-Rich Quinoa Breakfast Porridge [GF + Plant-Based]](http://cdn.shopify.com/s/files/1/0285/0930/6964/articles/RITUALS_BOTANICAL_TRADER_533x.png?v=1645670077)
Start your day right with a filling, sustainable and nutritious breakfast. Last week we made this delicious Quinoa Breakfast Porridge which is super high in protein and so many other...
