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  • Home
  • YOGA CLASSES + RETREATS
    • YOGA + WELLNESS RETREATS [BOOK/VIEW]
    • SLOW + MINDFUL YOGA CLASS [BOOKINGS/TIMETABLE]
    • SUP YOGA CLASSES [BOOK/TIMETABLE]
  • MASTERCLASSES
    • THE SLEEP RITUAL BOX
    • EVERYDAY MIRACLES: HOW TO CO-CREATE WITH THE UNIVERSE
  • GIFT CARDS
  • PODCAST
  • THE OM JOURNAL
    • READ THE LATEST
    • CALM HABITS
    • YOGA
    • MEDITATION
    • MIND-BODY WELLNESS
    • SELF-EMPOWERMENT + GROWTH
    • CONSCIOUS CONSUMERISM
    • SIMPLE LIVING
    • A MINDFUL HOME
    • ETHICAL TRAVEL
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    • SOULFUL CONVERSATIONS
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The OM Journal

Ahimsa - Living With Non-Violence

Ahimsa - Living With Non-Violence

Many think of yoga as just the pose or the asana, however yoga goes far deeper than striking the perfect pose. In yoga philosophy and the ancient texts of ‘The...

4 Yoga Poses To Calm The Mind-Body

4 Yoga Poses To Calm The Mind-Body

"Inhale the future, exhale the past." -Unknown Having trouble calming your mind? Maybe you are feeling a little unsettled? Here are my four favourite restorative yoga poses that you can...

Uttanasana - Standing Forward Pose

Uttanasana - Standing Forward Pose

Calm the mind and slow down the breathing by spending a minute or two in Uttanasana [Standing Forward Bend Pose] which is a calming yoga pose. In Standing Forward Bend,...

Managing Menstrual Pain With Ayurveda and Yogasana

Managing Menstrual Pain With Ayurveda and Yogasana

  Many modern women have been conditioned to push aside our relationship with our menstrual cycle. We are taught to hide our blood and go on with our daily lives...

Practicing Yoga As A Spiritual Path

Practicing Yoga As A Spiritual Path

Modern yoga taught at trendy yoga studios and gyms or even a quick search on YouTube for yoga videos often come up with classes like “yoga for your booty,” “yoga...

7 Reasons To Practice Yoga

7 Reasons To Practice Yoga

We are nearing the end of another year, so I took the time to ask a few friends and family the greatest lessons that they have learnt over the years....

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Soulful Conversations

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  • Harmonising With Feng Shui: A Soulful Conversation With Patsy Balacchi From Zenotica

    Harmonising With Feng Shui: A Soulful Conversation With Patsy Balacchi From Zenotica

    In today’s episode I talk with Patsy Balacchi, a Feng Shui consultant, on the power of feng shui and discover how this ancient practice can support our wellness and bring...

  • 4 Pillars Of Wellness: A Soulful Conversation With Karla Perez From Sweaty Girl

    4 Pillars Of Wellness: A Soulful Conversation With Karla Perez From Sweaty Girl

    Today's guest on Soulful Conversations is Karla Perez. Karla is the founder and integrative health coach at www.sweatygirl.com. In 2018, Karla was diagnosed with breast cancer and even though she...

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Meditations

  • A Guided Forest Bathe Meditation: Shinrin-Yoku

    A Guided Forest Bathe Meditation: Shinrin-Yoku

    The Japanese art of Forest Bathing is a restorative and healing mindfulness practice that restores the weary soul from modern day burnout. It is a therapeutic way to take a...

  • Calming Night Rain For Sleeping Soundscape

    Calming Night Rain For Sleeping Soundscape

    Cosy up in your bed and drift off to a deep and nourishing sleep as you listen to the sounds of rain and thunder.  Enjoy this soundscape inspired by nature. ...

  • Extending Compassion Meditation [Live Tonglen Meditation]

    Extending Compassion Meditation [Live Tonglen Meditation]

    In a world drowning in so much pain, suffering and injustice –us everyday humans who have no great influence, power, or platform, we can at times feel hopeless and overwhelmed...

  • Guided Meditation To Release Stress By Connecting With The Space Between The Breath

    Guided Meditation To Release Stress By Connecting With The Space Between The Breath

      Today we'll be practicing a meditation called the breathing space – where we linger within the sacred and nurturing space between the breath to connect with stillness and release...

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Recipes

  • Authentic Masala Chai Recipe

    Authentic Masala Chai Recipe

    Pausing throughout the day to sip on a warm or chilled mug of homemade authentic Masala Chai or Spiced Tea is a simple luxury I am savouring this month. So...

  • Protein-Rich Quinoa Breakfast Porridge [GF + Plant-Based]

    Protein-Rich Quinoa Breakfast Porridge [GF + Plant-Based]

    Start your day right with a filling, sustainable and nutritious breakfast. Last week we made this delicious Quinoa Breakfast Porridge which is super high in protein and so many other...

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ABOUT

A conscious lifestyle brand, yoga + wellness retreats and a publication mindfully curated to inspire and support fellow eco warriors on their journey to mindful living.  

Here at The OM Collective we embrace the Slow Living Movement [Sustainability, Local, Organic + Whole] with a focus on self-healing, simple living, conscious consumerism, kindness and plant-based eating.

Powered by a daily blog, podcast and Saturday morning newsletter coupled with our regular retreats  we hope to provide modern yet sustainable inspiration and information in hope that together we build a more balanced planet  - one that is more kinder, greener and sustainable.

ACKNOWLEDGEMENT OF COUNTRY

We acknowledge the Traditional Custodians of Nura [Country] throughout the continent now called Australia and abroad, and their continuing connection to culture, community, land, sea, and sky. We pay our respect to Elders and Knowledge Holders and express our gratitude for their continued sharing of knowledge and culture. We acknowledge that sovereignty was never ceded, and these lands remain a contested space for many First Peoples.

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